Skip to Main Content

Flow Into Fall

Category: Event Calendar

Date and Time for this Past Event

Location

Details

Namaste for Compassion is bringing another yoga session to Full Circle. Austen will be your guide whether this is your first time on a mat or you've been practicing for years. All are welcome to this beginner vinyasa flow to introduce you to the foundations of yoga. Austen will model and explain ways to connect with your breath as you move through common asanas (postures).

This class is free, but donations are welcome.